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tv   Judisch in Europa - Teil 1  Deutsche Welle  July 5, 2021 4:00am-4:46am CEST

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the job to make you of the 1st time jennings on the planet by 2015. but not all member states supported and some persuasion is required. some time when the gain of diplomatic poker, interesting power plays and alliances behind the scenes of the climate summit starts august 5th on d, w. ah, this is d w. news. and these are top stories. former south african president, jacob's duma is define a court deadline to give himself up to authorities. he told hundreds of supporters outside his home that there is no need for him to go to jail. in 15 months, in prison, for refusing to attend a corruption hearing, the supreme court has agreed to consider his challenge to divert it preparations or
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underway to demolish the remaining part of a collapse condominium. near miami, the tower has been declared unstable and a threat to search and rescue efforts. these have been suspended and will resume after the demolition. more than a week after disaster. 24 people are confirmed dead and 121. others are still missing. at least 4 people have died in the worst wildfires hit ciphers. in decades. authorities say the victims rejection farm workers. raging fires have read dozens of homes and destroy pine forests in ancient olive growth. the european union and israel have sent water carrying plains to tackle the blazes . this is dw news from berlin. there's much more nor website. that's d, w dot com the ah
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cruise. the cruise me 70 percent of the earth's surface is covered with ocean. and yet we often fail to take care of it damaging or fishing, or turning it into a dump yard of rubbish. they only go india. let's look at some innovations that will help us here are relationship with that oceans. hello, welcome. funds that are the oceans already offer us solutions on how to cope with climate change. cd for example is able to absorb carbon dioxide is also feature the super food, a bow for to live and have multiple other commercial. you just, we visited the southern most people,
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india with see the farming has generated townsend's of jobs and is helping empower . it's a lot of women. the loo concilium to wit, none from a very early age about the potential for earning money from c beat. off the her father died, her mother used to own cd fun to keep the family afloat ah monday and because of this job that we were able to finish school fun on me and my brothers education. but he both graduated lead. see the farming. i've read opportunity for every once in one down to the seashore. we'll definitely on a 1000 bucks at la, arresting and selling while c mean has long been a tradition of income supplement for people like a family here on india's south east coast. since the 1990, however,
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c v firm had taken on industrial proportions at the central solar marine chemical research institute scientists group on on it's deemed up with local fishermen to create a straightforward method for farming the camp. in, in monday we focused mainly on technical development for the cultivation of economically important. see we know that we developed the 1st viable technique for cap if i, as in india, it is the only cv commercially cultivated in the country. the record in india, the c v grows on bamboo wrapped that are floated a few meters onto the fi. young plans that are attached in the series of rows and after taking root will grow by up to 60 centimeters a day. one at the same time, absorbing the carbon dioxide within a few weeks. they are ready for harvest. ah, and then the real money get $9.00, get money, get some of them with the 1st check on this be if it's when we bring emily right on
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the policy, if it's $1.00 rather one you don't get much was now tried to multiply one ration to work so on little that i'll talk about it a little bit deeper in the not very laquanda. the families here used to live primarily on fish, which was done by the men. as fish stocks dwindled, many people decided to leave home. and the reason large scale c, v fond, however, provided entirely new opportunities when we introduced us, even when we introduced commercials each called division in 2004. there are more than over $900.00 families had migrated from fuko de ramos to put them district the editor audible to secure their livelihood off in cities. but they've all since returned and started c v called division back. now they are enjoying a sound income of more than $20000.00. rubies bo person bowman month.
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ah, the c v, harvested sold to companies best in the area. being done, produced in extract called god again, which is useful to variety of industrial products. gelatin, for example, features and everything from suit taken to cosmetics and pharmaceuticals. with the theme eat can also be used as a fertilizer and for animal, for ah, but here to global warming is having an impact. rising water temperatures in the area being let the plans dying off in math. in 2013 stocks have a still to recover from the devastation. i love it on the dividend. the reason we saw increased mortality at the time was because of climate change. if we had used the same material for more than 20 on the and then the growth stopped because it has vegetative reproduction. because we have gone down from the 2000 pounds
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a year to let them know that on the, on the, on the water becomes especially one between march in july, the echo gallery company and local fund. so therefore, looking for new ways of cultivating the can among the more promising solutions is one seen in indonesia, there the pharma still further out to see where the water is cool and the c. v grows better. but here in dumb and not, they're still waiting for government permission to relocate the crops. ah, global demand, just continue to run. also deceives potential as a sustainable food source. ah, according to the 2019 s or the board, 55 percent more food production is required in india. but we are using only 5 percent of the c. and as far as india is concerned,
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we are using less than 0 point one percent of the c. b does ship form casalene to red confident being able to increase her income with the new farming methods. me. i'm still bombing all my heart, but i want to build my own house and not. and so i need to do this work you to me over cutting. tell them families in time and not now live off cv and the women will soon be learning how to process the algae to providing another welcome stream of income. if the crypt pacific garbage patch is anything to go by be already made a mess in our oceans by dumping millions of tons of plastic. but what's been torn in can also be taken out and re used. at least that's what we're told in our next
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report. we're taking a look to see if that's really possible. saving the ocean by buying new recycle products. for example, with brilliance, right? right now and at scale, there's no such thing as recycling to ocean. so if recycling ocean plastic actually doable, or is it just another allows the green washing method that companies pro it up if you go shopping today, recycled products are literally everywhere. and the holy grail is recycled products from the ocean? yeah, coca cola love to use maria plastic for their marketing as well with the ocean or traverse nico. i mean these as really make me believe that i can save the ocean by
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drinking a coke or buying a new sneak. but once you start looking into, it isn't really that much collecting of actual ocean plastic going on the one plastic land in the ocean. you have a really hard time getting it out again, even near the stuff. sure. you can deploy both that fish for plastic, but this is all very expensive. and relative to the millions of tons of plastic that are already in the ocean. most both only retrieve 2 tones maximum per day. even project best buy millions of dollars struggle this to plus supposed to get rid of 90 percent of plastic in the ocean, but it didn't work and the focus was shifted to rivers. and that once you get the plastics out of the ocean, you will have dozens of different types of plastic to sort through. like the last
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fishing net that professor gillian gack had tried to recycle for research project. this search is pre sorted, but it's still a mess. we need to separate it further. we take the blue ones, we put blue on the left and side sorting these mess according to their color is one thing, but they also need to be cut down to recycle them. but these really won't give up easily. especially because ocean plastic has been degraded by salt and sunlight, so it loses a lot of its original quality. next step would be get rid of dirt or even a tiny amount of sand,
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seaweed or shells can make plastic non recycle. round about 5 percent. every time they can work with. so if we give them their materials to somebody who makes talents out of it, they say not more than 5 percent is pretty. that's pretty clean. even when teen industrially, sand can still be found on the microscopic level. which is why in a lot of cases, products contain a mix of ocean plastic and other recycled material. the ocean plastic can only be a tiny, tiny fraction of this blend, but the adds still look like those whose all of these products are made with nylon from. even the company markets yard, like it's made from actual marine letters such as the scarlet fishing known as ghost thinks that it made from it,
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which are made from marine lips are made from both here and there in literally no go scam nice product or very, very very little less than a percent less than a per mill, maybe environmental scientist has been in contact with those several times about it's problematic messaging in an email. if you told me that ocean plastic only represents a small part of this young for our next recycling step, we had to use material prepared by professor gecko. otherwise we would have been cutting here for days. these plastic pallor has been turned into a letter opener. so this is the final product, and after all these steps you have just seen with us, you can imagine how expensive such are opener than in the end. i would say
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one down about 200-0010 things. it's really each step 10 which these products are made in the same price as non ocean plastic products. this only works by using very little plastic or plastic that haven't actually been in the ocean right now and at scale, there's no such thing as recycled. the ocean plastic, this is roughly showing an international distributor for something called ocean bound plastic. the term refers to plastic waste that is found within 50 kilometers of coastlines and is likely to end up in the ocean. it applies exclusively to countries with poor waste management system.
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when you big a little old way, way deeper to find a lot on companies website. land based ocean bound, plastic is every well let's look at prices puts on for the virgin plastic cost, $762.00 euros and recycled plastic goes for about $870.00 euros. ocean found plastic is around $920.00 zeros. this seems relatively affordable compared to the actual ocean plastic. judging from the 200 euro letter opener. so production costs are likely to be much higher if real ocean plastic is used there is no need for brands to overreach, their marketing beyond what is such a powerful story of cleaning up our coastlines in supporting coastal communities. why do we have to pretend that it's actually coming out of the ocean instead of
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just saying what it is and delivering to customers on problems like us marketed the oceans, or shoppers sneaker, as made from actual ocean plastic? when in fact, ocean bounce plastic was used to produce the shoot. even smaller companies have difficulty proving whether plastic actually comes from. got back. a german backpack manufacturer advertises its products as creates a trauma, actual ocean plastic. they use a network official men and women who collect plastic bars heads but as of now they haven't sort of find this production. so we don't really know if it's actual ocean plastic. what we do know was cycling only was as a last resort and using the ocean ocean found instead of virgin plastic is a small wind for the environment. just not as big as some companies want you to believe. so really look mostly at what you're buying. read the fine print. yes. be
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that annoying person. embrace it. otherwise your good intentions will probably just say that the for the oceans to provide for us, we must protect them. and the creature is living within them, like fish, some species out of particular risk. but an organization in india has come up with an idea to reduce consumer pressure and better protect fish. let's take a look. i. daybreak is still a couple of hours away. the business is in full swing at so soon. dogs. the largest and oldest fish landing site in coastal mon by it is organized scales. fisher folk have landed the fresh catch. the wholesale fish auctions are under way and fish among those jostens through the crowd carrying tubs of prawns,
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soundman and the range of the sea food long before mom by became the bustling metropolis. it is today. it's original inhabitants. the cool, efficient community lived very differently. initially, when my grandfather was in fishing, reach 2 guys on the phone when finished, who's gone on? so our laws are macros, or whatever reason for the future consumption in the morning edition started when the bronze business started, when the dollars came in and in sixties and seventies, it was all most before the exports, you know? and that is why we started catching a lot for the others, you know, died today to change donation or cries of 7 generation fishermen who operate. please fishing, both of the dogs. he learned about the changes in the local fishing trade through stories passed down to his family. he's also witnessed a lot himself since he started coming here as
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a child and my grandfather was telling me the whole she was i've been in the fees, you know, used to move a couple of wasn't good like songs in like just the one so like something like that, and then slowly and neither do started being greedy, they use it for like $2.00 to $3.00 days. 95 does exist in 2007, 2010. fishing is retained, goodwill is now defaulting, is almost like $15.00 to $20.00 days. no, india accounts the 6.3 percent of build the fish production, fishing for a living could soon become economically and viable for nakeila and other fishermen in his community. he's now working with a group of marine biologists to raise awareness of the depleted fish stocks. matthew, information gap between see if we can too much information got been done. so what fish to even what season, in order to minimize that impact on the sea for people, i'm more than willing to do some sort of changes in the sea. food eating practices,
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leading as this information is not available to them in any fashion. know your fish is the 1st of its kind see food sustainability guide produced in india. it's a calendar the details what species can be eaten when and which should be avoided in certain seasons for each fresh, collected or whatever. they don't want to be publicly available. can be listed which, which of the month, which is a free ship, nor is known to breed the months that we say of particular fish should be avoided. those are the months that fish breeze on the fish which gets caught along with that fish. some thought is a might as it into found out about the calendar year ago. and now a deal to it's strictly when cooking for family. even though i really like, i've stopped eating them for 3 months and the you know,
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because that's the time that the breed however, this is something we can eat. no. the commercial outlets have also begun following the gym like this seafood restaurant in suburban moon by the us. if we have different kinds of dishes on the menu, then we would rather use a different fish for every preparation that is on the menu, as opposed to use one fish on the dia, unanimously on the entire menu. and that kind of, that kind of makes it cool for us. it makes it slightly challenging to come up with dishes in the sense it. and the challenge is something that we enjoy the restaurant stuff say that there has been a remarkable change in their customers choices to go over like before, or we will hop eating a fish to come, not knowing what wasn't that 1st they go. all right. and that was the idea of c, f one for us and it was exotic. but today we wanted to know where did this come
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from? what is it that i'm eating? was it lane card? is it farm? is there why leg? when was this part? is this fish fresh? the team behind the calendar looks to behavior change. can somebody result in a shift in seaford demand and supply? like you're going to do mangles in windows and solve it in somebody. similarly, they have to understand you cannot eat one for 12 months. so i think this has to gone from a consumer end. and when it comes from consumer and automatically fishermen can change i one consumer to know the fisherman as they know the fish. when they know the fish, they will know the fisherman. i think it can look like the normal trading has not yet because you're following the clue not related lockdown. but as a slowly stops up, the hope the fisher folk and consumers can come together to ease the burden on fish still remains high. not growing seed is sustainable,
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as we saw earlier in the shore, already staple across many parts of it, ship it slowly, making its way through europe to see the farmers. we met in norway believe it has great potential to please the european ballot. let's see how me see wade has acquired a reputation of these people from the sea. angelica erickson and tamara sing, a harvest seaweed in water that is just 4 degrees celsius and temperature, about 300 kilometers north of the arctic circle. i see latest, not just healthy this bush, it's triple even though it looks a little brown and bushy taste like travel and it's amazing. me kind of build up that it's really yummy, tripoli! case ship are good. ah, there are thousands of varieties of edible seaweed triples the wheat or
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brush tuft. l. v grows especially well along the norwegian coast. like here in the fulton islands erickson and singing rather small firms, foot and seaweed, their emission to broaden seaweeds, popularity, has been largely forgotten in europe. it's frequently featured on menus in the asia pacific region. my mom's japanese. so i've gotten updating to say, wait all my life. sorry. it was really exciting when we, when i moved to norway to see the petite show, there was, there was just much weight growing along the coastline being about and then the weight and tradition. many people here live off what the c provides region is famous for stock fish, or when dr. colt,
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which even the vikings $81.00 of the series. and the more this rough and cleans the news. the better to see we can develop healthy new chance process. the harvest in the small fishing village of nub erickson often helped her for the fish, so she knows this coastal lead to, well, what is the perfect place for me to grow? we have these cold arctic waters that are really nutritious. the water is moving off, the current is the 4th strongest in the world to the sea. we just harvest it 1st has to dry. they purchase 9 different types here. 24 hours later, the ceiling is ready for consumption. they can be served as a vegetable dish, or salad, or dried, and used as a cold seasoning in their kitchen lamps. they create new ceiling recipes along with local shacks, so that uses truffle. see me to add depth to pastor with stock fish or garnish
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quality flour cream with chuckle. see meat come up to $500.00 euro per kilogram. so it's primarily used in high in restaurants. everything you can do basically with the pay was it takes you up there with that you can create, you can cook fish, can cook meat, insight as to when the from test is large, the full new world opened to us restaurants and data capacitance across the globe. or to see we're from erickson and saying they practice careful and sustainable harvesting, allowing the ceiling to grow back again. and they see it as the food of the future, particularly as it is a healthy well, it really at the store full of men's and minerals. it's anti virus, its anti bacterial. it's got more nutrients to graham plant on the planet
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and it's just grown to erickson and tomorrow's thing. i hope the harvest can make a small but significant contribution to promoting the health benefits of lead, far beyond the coast of no way, the me, our calamity is able to sustain life because we have oceans for us to try. we have to make sure our marine ecosystem tribes to leave you with that port and fee will get mixed free from all of us in india and germany, goodbye. and thank you for watching the news.
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the news. the news, the news ah good save time. the place for it, but when exactly early risers and night hours are put to the test. timing is key.
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and so is method on the w, the floors? tar ah tech now instead of an oregon firing all the god. messes with the ministry in grammar, and hardly anything they do is by the church in the living room pretty ah. in 16 dw, ah, news t please listen carefully.
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don't know how to miss. i feel the matches. discover the world around you. subscribe to d w documentary on youtube. me . the exercise gives us a challenge, pushing us to these stop performance. maintenance can also keep flooring feelings. keep our brain alert and adaptable. the science of full coming up are in good shape . the
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me we eat have our own individual sleep wake cycle inside. typically it's referred to as your prototype. some people are ready to go. first thing in the morning, others reach top for much later in the day. but do these differences also influence performance? so i can't imagine a life without sports because it helps me stay balanced in everyday life. i enjoy it. and that's why i like to do it in train. more than once a week. he prefers outdoor activities or marshal us like kicked off.
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what's the best time for him to do this? i wouldn't do kickboxing in the morning because i'm not quite in here yet. but relax. kayak ride is a good morning activity. what's the ideal time of day for warehouse? this student is interested to know when exercising is most effective. professor honest smith talks s is looking into this question at the university of barton poppy on this, one of his test subjects. probably on the and get something around 7 am and goes to bed at about 11 pm in this regard. he's a pretty normal guy in my to most people with a normal croner, biological passion, almost mentally fits between 10 am and noon, and also between 4 and 6 pm. what is that? i must if i'm at all,
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we want to use the endurance study to find out where the performance varies. over the course of the day, we have various tests as we start at 7. and then at 9 in the evening, why don't we spread them out over the entire day for time to do this family and has to sweat it out on 6 different days at different times each day. either in the morning at noon in the afternoon or later in the evening, bush go go, no harder to visit his record. his heart rate's oxygen saturation adds the amount of lactic acid in his blood in the next room. because who is looking into whether certain muscle groups are stronger at a specific time of the day, sergei is one of his test subjects. i would prefer to train around 2 or 3 in the afternoon. that's the ideal time for me. yet my performance is probably best number point and go all the way forward. up until now,
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researchers have assumed that the average person, like sam k, it chief, their best performance between 4 and 7 pm when body temperature is lucky, increased and metabolism is that maximum output. but the study came to another confusing people perform best at very different time for thursday. it's around 7 in the morning. provide that. that means that now we can actually assume that everyone has their own ideal time of the day when they should exercise. and when they'll feel best, and yet though, i don't the best in food service studies are now under way to see if the results can be replicated. and what about endurance, do our internal clocks also tick individually? because i know there was one exception at time of day when old test subjects actually performed poorly and that was at 1 pm. maybe it has something to do with lunchtime. right now we can't yet say exactly what causes it. the form is also goes
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downhill for many after 10 pm. the cardiovascular system flows as the body prepared to rest. this is a problem, especially for top athletes because many sporting events and competitions often take place late of the evening at prime time. but i'm sure it took sense has found a means to boost performance in the evening. it's what he calls a light shower or light treatment. the flower went unto miller nor pushing the blue mel and not the light has an effect on the ganglion cells in the retina. out. town has an effect on a certain part of the brain, which is responsible for alertness and we've examined and also has an impact on performance guy and feel for the past is that athletes in front of light with a high proportion of white normal room light and blue light each for 60 minutes. then they had to write
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a stationary bike for 12 minutes. after the blue light treatment, the athletes posted a higher performance rate. after breaking down the numbers, the scientists concluded that the funding was significant was on the lease with 8 and a half seconds faster, which is really a lot when we're talking about a time trial over 10 kilometers. and, but it's important to be cautious too much blue light can mess with our internal clocks and lead to sleeping disorders. so savvy on an amateur athletes light treatment of this kind is currently out of the question. for now, he'll just keep choosing the time of day that feels best for him. or teach, you know, exercise could even extend your lifespan. h marquez, which kept the ends of our dna strands called kilometers, show less wear and tear in physically active people. a number of studies have shown
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that those who get regular exercise have longer than expected kilometers for their age. how's that for motivation to get your work out? professional athletes know what their body needs to complete the workhouse. but what should amateur sports enthusiasts know about nutrition? the internet is full of information, much of a contradictory. so let's ask an x i compare it with a car. if you are driving a race car, of course you want to turn the best gas that you can find that if you are driving your common car, you're not going to tack water. you also want gas. the high octane concentration is the same for someone participating at sports or so just exercise and you want to
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have the right nutrition. not something just to feel you of the ball copy hydrate or a source of energy complex carbohydrates and whole grains and vegetables release energy slowly. whereas simple cubs from white flour and sugar into the blood quickly. some of them are very highly concentrate. for example, ensure you have, if a high concentration of carbohydrates in those small partial, the others, for example, in rise or rules are not so concentrated back. you have other substances, the other nutrients, for example, the to means or minerals. 30 bo this need protein sources include may fish, dairy and eggs. some athletes can see in person right after training, but it's better processed if ation throughout the day. assume that if you eat more pro, things you are going to build up more muscle is wrong,
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it depends only on exercise. and if you exercise and eat enough both days, you are going to be enough muscle. if you do not exercise and you only eat protein, nothing's going to happen. to want to build muscle often rely on amino acids and supplements. circled surface periods, a high on the list for many athletes. if you want to be a champion, everything must be perfect including nutrition. but if you are just exercising for your fitness, it is not necessary to eat super foods. most important is to avoid garbage foods which are going to reduce your physical of any t or your ability to exercise. what a fast aging before exercising. it depends on you. some people can stop eating 5 minutes before a race and they have no problems. and most need at least one hour between the last interest and discount of exercise. and otherwise they develop stomach problems or
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teachers. i recommend at least 60 minutes without ingestion, and after the run you can eat whatever you want. and how long after exercising, should you wait 8, after exercising, it depends on you. the idea is to feel against your research and you can eat whatever you want. what they do, if it's healthy, you can eat it. and of course, drink enough fluids, but which are the best use. drinking exercises is important because you have to replace will you lose during spots. and that is principally water, some minerals and some bitterness. i didn't say alcohol, i did not take riches, isis, walter, you know that minerals and the time means you find then in most sport rings, and that is enough to follow days, tips to achieve your portion goals to help the way
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i the human body has over 650 muscles, each of them with its own specific task, interacting with other muscles, tendons. but in day to day knife, some muscles tend to get neglected. which ones exactly? what can we do to train them up? the support of the sports scientist, of course i look at people a bit more closely revealing how they move on. unfortunately, you know, they move less and less sometimes wrongly symmetrically, unbalanced. how can you do it better? this is what you guys that teaches fitness. students at the i s t university in door, it shows which muscles are neglected in everyday life and during sports,
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and which exercises can be used to strengthen that. he's prepared some tips for us covering for important fossil groups from head to toe. let's start at the bottom. well, i guess in the most muscles often forgotten are on the lower legs. the muscles which lift the foot in the front, the area of the shins, which is also often weakened in older people. so this leads people to trip and fall similarly on the foot extension muscles, thickness training. these muscles is actually very simple. it can be combined in one exercise, namely and normally nice and upright. and then we go on tip toe as high as we can. and down again on the top. now the opposite. let's get toes. and here i stumble a bit, but it doesn't matter. just repeat about 10 to 12 times. great work out the lower legs on the video and the next stuff, the core, the feeling that was lead to the training of the call most was like dreaming important. for instance, when you're carrying shopping bags,
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you may only want one on one sided does come all of this can lead to imbalances and problems in the trunk can spine on all fours. now the risk, the roughly under the shoulder, the knees under the hip joint tips of the feet slightly on the ground. like long back, pull your belly button and would slightly now lift your knees, send to me from the floor. i'm centimeter on board not and don't forget the shoulders put in the muscles in the shoulders that are often neglected include the rotator cuff, which works very deep within the shoulder joint and the muscles between the shoulder blades. these are so important because we often have such a slightly forward leaning cost you in everyday life. the g when was sitting at the computer or simply nothing, a good mood computers. it's what i want to compensate. so this again, these compensate to the imbalances that arise there. there is a very nice exercise with the terra band. we simply call outwards in the direction
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of the thumbs. sternum rises a little closer to the shoulders, drawn back and down on the shoulder blades approach each other short letter, which i'm slowly relax again, spun. and lastly something for nick pain. philip mentioned many people often have problems in the muscles in the neck area. it goes from the pectoral girdle up to the neck, and you can easily counteract this with strengthening and stretching exercises under. they will just take to water bottles here and let them hang down loosely. and now just shows up as much as we can than the muscles. 10. so and then drop very low again 5 and you get a little bit of self awareness whereas up was under level, whereas down was one day when the muscles relaxed speaking of relaxing, professional athletes have to be generate that strength as fast as possible between competitions to get back to peak performance. this week from china is using
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a cold chamber, acupuncture to be cooper ah. but of all the different methods which ones work best. and is there anything that amateurs can learn from the pros? the like racing required skills, strength and endurance can aim, competes and races regularly. so she needs to train effectively and recover quickly up to each re good. she's taking part in this study, looking at various different methods of recovery. i'm doing this test to find out what is the fastest and most effective way to recover after a hard training session or race. and if i have 2 races on the same weekend, how to make sure i'm feet on the 2nd day sports physicians,
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swindling 1st tex kim's blood, he takes you real levels which can be raised up to exercise and create.


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